Adult Fitness Classes
Water Aerobics is the perfect resistance and strength building fitness program for all ages. Easy on the joints and still an amazing workout! Water exercise is a great low-impact option to help stay in shape, strengthen muscles, increase flexibility, burn calories, build heart health, and reduce stress and anxiety. And best of all…. all while enjoying the warmth of our 88-degree pool.
We’re here to help you meet your fitness goals… make waves and turn heads.