Orca is our advanced swim level for strong, confident swimmers who are ready to refine technique, build endurance, and master all four core strokes. This level focuses on performance, survival skills, and competitive foundations while challenging swimmers to swim with power, control, and purpose.

Strong. Skilled. Ready for what’s next.

Prerequisites:

• Has passed all required shark skills
• Has been assessed by a member of the Deck Manager team
• Has completed a trial lesson at Lawrence

Will Learn:

• Building endurance for the core strokes: (Freestyle, Backstroke, Breaststroke, Dolphin kick)
  • Ability to swim all strokes 100M proficiently
  • Mastering competitive Freestyle and Backstroke
• Refining dolphin kick
• Beginning butterfly stroke
• Refining breaststroke
• Treading 2 minutes
• Sit and kneel dives
• Advanced survival swimming
  • Swimming with clothes
    • Jumping in rolling to back float
    • Treading 1 minute
    • Breath control